Andrea Kyrri-Royle

Andrea Kyrri-Royle is a counsellor with ten years' experience who believes people can heal and grow even after painful events. She works with each person as an individual to set clear aims and goals. Sessions focus on understanding how past coping strategies developed and what keeps someone stuck now.

Her approach is collaborative and grounded in warmth and acceptance. Andrea draws on several therapy styles to match the work to the person's needs rather than using a single method for everyone. She listens for patterns linked to relationships, loss, stress, or trauma and helps clients notice small changes that make a difference.

People often come to Andrea for issues such as anxiety, depression, stress, self-esteem and relationship concerns. She also supports those facing addiction, grief, parenting strain, sleep or eating difficulties, and the emotional effects of chronic illness. Andrea lists narcissism among areas she addresses and will talk with clients about how difficult relationship dynamics affect wellbeing.

In sessions she gently explores the origins of coping responses and the ways they protect or limit someone now. The work may involve identifying unhelpful thoughts, practising new ways of relating, or revising the stories a person tells about themselves. Progress is often practical and paced to each person's comfort.

Andrea offers therapy in English and Greek from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. To begin, she asks people to consider their goals so that sessions can be focused and useful from the start.

Therapeutic approaches used in online work

Andrea uses Client-Centred Therapy to build a trusting, non-judgemental relationship where the person's concerns are heard and respected; this approach helps when someone needs space to make sense of their feelings. Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing unhelpful thoughts and behaviours and is often useful for anxiety, low mood and sleep or eating difficulties. Emotionally-Focused Therapy, or EFT, looks at patterns in close relationships and helps people understand and change how they respond emotionally to others.

Choosing the right approach is part of the work. Andrea will talk with each person about their goals and preferences and suggest methods that fit those aims. She sees therapy as a collaborative process and will review progress together to adapt the approach as needed.

If you are considering online therapy, please confirm the available session options before booking as the biography does not specify formats. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It also lets people continue regular sessions while managing work, caring duties or mobility limits. Registered or accredited professionals can help decide whether online sessions will meet practical needs and therapeutic goals.