Amy Partlow

Amy Partlow is a licensed clinical social worker who helps people manage stress, anxiety, trauma, and self-esteem concerns. She works with individuals who are coping with grief, parenting strain, and relationship communication problems. Amy uses straightforward, creative methods to help clients find clearer ways forward.

Amy draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in sessions. She focuses on understanding each person’s story and values. Sessions emphasize practical skills, clearer thinking, and small behavior changes that add up over time.

Her practice highlights support for people dealing with attachment issues, caregiver stress, guilt and shame, and feelings of isolation or loneliness. Narcissism and panic symptoms are also areas she addresses when relevant to a client’s concerns. Amy describes her therapeutic style as warm and direct, with an eye for creative, out-of-the-box solutions.

Amy holds LCSW and CSW credentials and practices in Colorado. She offers care in English and French and aims to build a collaborative relationship where goals are set together. The first conversations focus on what matters most to the client and on developing clear, manageable steps.

People who choose Amy can expect a practical, strengths-based approach that respects individual differences. Sessions combine empathy with concrete tools to reduce distress and improve daily functioning.

How these approaches translate to online work

Amy uses Acceptance and Commitment Therapy to help clients clarify values and take small steps toward them. ACT focuses on noticing thoughts and choosing actions that match what matters most, which can help with anxiety, avoidance, and feelings of meaninglessness.

She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test them with real-life behavioral changes. CBT provides clear tools for panic symptoms, anxiety, and low self-esteem by breaking problems into manageable steps.

Finding the right approach is part of the work together. Amy will collaborate with each person to choose methods that match their goals and preferences. She adapts exercises and pacing based on what the client needs and how they respond.

Please confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins on a work break, or avoid travel time. Amy aims to help clients bring therapy into everyday life in ways that feel practical and sustainable.