Amanda Rabourn

Amanda Rabourn is a licensed professional clinical counselor (LPCC) based in Ohio who focuses on trauma-informed, person-centered care. She helps people who are feeling overwhelmed by stress, anxiety, or the lasting effects of traumatic events. Her manner is gentle and supportive, aimed at helping people regain steadiness in daily life.

She brings nearly four years of clinical experience working in community mental health and a psychiatric residential mental health facility. That background shaped how she talks about trauma and its impact on sleep, memory, and emotional triggers. Sessions emphasize understanding how past events affect current functioning and building practical skills to cope day to day.

In the therapy room she collaborates with each person to set achievable goals. She does not use a one-size-fits-all plan and adjusts strategies to meet individual needs. People can expect conversations about concrete tools for managing anxiety, handling flashbacks, and improving self-care routines.

Amanda also provides support around issues connected to trauma, such as attachment and abandonment concerns, caregiving stress, compassion fatigue, body image, and codependency. She works with people facing relationship challenges, control issues, and the emotional fallout from separation and domestic violence.

Her practice includes attention to less commonly discussed areas like BDSM, kink, and alternative sex culture, as well as first responder stress and fertility-related distress. She aims to create an accepting space where practical coping skills are the focus.

Therapeutic approaches and online care

Amanda practices trauma-informed, person-centered therapy that focuses on how past events affect current functioning. One common technique involves learning practical coping skills to manage anxiety, intrusive memories, and sleep disruption; these are concrete tools people can use between sessions. Another element emphasizes understanding attachment patterns and abandonment concerns, helping people recognize relationship dynamics and practice different ways of relating.

Choosing the right approach is a collaborative process. Amanda works with each person to identify goals and to try methods that fit their needs and preferences. She adjusts the plan as progress is made and invites feedback about what helps and what does not.

The biography does not specify which online session formats are offered, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let people use audio-only sessions if they prefer less bandwidth or do better without video. Ask about available formats when you schedule so sessions match your routine and technology comfort.