- Practical coping skills
- CBT approach
- Strengths focused
About Amanda
She starts by listening to each person's story and recognizing their strengths. Sessions are practical and grounded. Amanda prefers straightforward conversations that help people see small changes they can try between sessions.
Amanda uses Cognitive Behavioral Therapy, which looks at thoughts, feelings, and behaviors together. She helps people identify patterns that keep them stuck and test new ways of responding. This approach can be useful for anxiety, mood shifts, and coping with life changes.
Her work also addresses intimacy-related concerns, parenting stress, blended family questions, and aging or caregiver strain. Amanda names topics like codependency, attachment issues, and aspects of kink and alternative sex culture as areas she will talk through when relevant to a person's goals.
Clients can expect a collaborative style that treats them as the expert in their life. Amanda asks about practical goals and offers steps to try between appointments. She emphasizes steady progress and practical coping skills rather than quick fixes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
South Carolina
Languages
English
How Amanda Uses CBT Online and What to Expect
Amanda practices Cognitive Behavioral Therapy (CBT), which helps people notice how thoughts, feelings, and actions connect. CBT focuses on identifying unhelpful thinking patterns and trying new behaviors to see if life feels different. This approach is often used for anxiety, depression, stress, and coping with change.Finding the right way to work is part of the process. Amanda works collaboratively to choose strategies that match a person's goals and daily life. She listens to what has helped before and what hasn't, then suggests practical steps and experiments to try between sessions.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Some people find phone or video sessions let them work through specific skills and coping tools without rearranging their whole day. Amanda will discuss which arrangement fits best during the initial match and first sessions.
Frequently asked questions
What concerns does Amanda commonly address?
Amanda works with stress, anxiety, addictions, grief, depression, relationship and intimacy-related issues, and questions related to gender and sexual identity.
What is Amanda's general therapy style?
She uses a collaborative, down-to-earth approach and treats clients as the expert in their story while offering practical steps to try between sessions.
What background does she bring to sessions?
Amanda brings ten years of professional experience helping people cope with life transitions, mood concerns, and trauma-related stress.
What credentials and location are listed?
She holds the LISW-CP credential and practices in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Amanda?
International clients are not currently accepted.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.